Welcome.

Hello, I’m Denise, the creator and founder of Thyme to Relax and Retreat

With a passion for holistic care, I began my journey in a day spa in the city where I learnt about natural skin care, health, wellness and alternative therapies. Along the way, I studied Hawaiian Lomi Lomi massage, Relaxation Massage, Hot Stone Massage, Aromatherapy, organic facials and body treatments. In 2020 I opened up a treatment studio and created a beautiful healing space.

After many years of meditating I found myself drawn to crystal singing bowls. I began to use and explore crystal singing bowls with my treatments but it wasn’t until mental health issues impacted a family member and we attended a sound healing that we experienced how incredibly powerful a sound session could be. In 2023, I completed a Sound Healing, Breathwork and Meditation course and have found this to be an important tool in my daily life as well as sharing this with others.

In 2024 I expanded my business and began hosting Women’s Wellbeing Retreats. Thyme to Retreat offers an opportunity for self care, rest and connection with yoga, meditation, sound healing and optional spa packages. This provides an amazing sanctuary for people to land with support, love and care and delicious nourishing food.

On my days off, I love spending time in nature, walking on the beach, swimming in the ocean and hanging out with my family including my two fur babies.

Spa Treatments

Sound Healing

Wellbeing Retreats