Person playing crystal singing bowls with mallets on a patterned rug.

Welcome to the transformative practice of sound healing

Feeling tired, stressed or overwhelmed? Are you struggling with cluttered thoughts and worries, finding it difficult to meditate?

Allow me to introduce you to the transformative practice of sound healing.

Using a fusion of sacred instruments from around the world including crystal quartz singing bowls, Tibetan bowls, tuning forks, and chimes, I invite you to explore this ancient healing tool.

A Sound of Being ™ Journey is an opportunity to clear your mind, feel a sense of calm and raise your vibration. Sound healing will support you back to a state of homeostasis in your physical, mental, emotional and energetic body; it includes meditation, breathwork and vibrational sounds.

Sound healing is for everyone and you don’t need any knowledge or experience, simply show up and allow the soothing sounds to support healing and relaxation.

We hold regular intimate group sound healing sessions in our private Woonona studio, and also in Engadine. We welcome you to join us.

  • Sound healing is a powerful holistic practice that uses therapeutic sound frequencies, produced by instruments like crystal singing bowls, Tibetan bowls, tuning forks, gongs, and chimes, to restore balance to the body, mind, and spirit. By harnessing the vibrational qualities of sound, this practice helps shift brainwave states, calm the nervous system, and promote deep relaxation. Sound healing is particularly effective in reducing stress, anxiety, and depression, improving sleep quality, lowering blood pressure, and alleviating chronic pain. It can also support emotional release, trauma recovery, enhanced mental clarity, and spiritual connection. Vibrations from sound work on a cellular level, helping to realign the body’s energy system (chakras), stimulate the parasympathetic nervous system, and bring about a state of harmony and coherence.

    Emerging scientific research backs many of these benefits. Studies have shown that sound therapy can reduce anxiety levels, improve heart rate variability, and increase the presence of theta brainwaves—associated with meditation, creativity, and healing. One study published in the Journal of Evidence-Based Integrative Medicine found that sound meditation using singing bowls significantly reduced tension, anger, fatigue, and depressed mood in participants. While sound healing is an ancient modality with roots in many indigenous and spiritual traditions, modern science is now beginning to validate what many cultures have known for centuries: that sound is not only heard, but deeply felt—and it can be profoundly healing.

A woman in a peach-colored dress sitting and holding Tibetan tingsha cymbals.

Private and family Sound Healing Sessions are available

Woman playing crystal singing bowls and Tibetan singing bowls in a serene room with wooden floors and hanging plants.

Group, event, and corporate Sound Healing Sessions are available

Woman performing sound healing therapy using a tuning fork and bowl on a covered surface, with a plant and sculpture in the background.

One on One Sound Healing Sessions

A transformative sound healing session that will allow you to transcend into a deep relaxation

Using the ancient tools of sound healing, a one on one private session will transcend you to a deep state of relxation.

Guided through this transformative 90 minute Sound of Being™ practice, the soothing sounds of singing quartz bowls, tibetan bowls and other sacred instruments will bring you into the present, into your heart. The frequencies of the sound will clear, balance and restore on a deeply physical, emotional and spiritual level. This one on one treatment will leave you feeling calm, light, and renewed.

Person using a mallet on a singing bowl with crystal singing bowls nearby, on a patterned rug.

Special event and corporate Sound Healing Sessions

If you have a special event, or you are a business owner and would like me to create an experience for your clients or staff I would be honoured to host a Sound Healing event

Using a fusion of sacred instruments from around the world including crystal quartz singing bowls and Tibetan bowls, I invite you to explore this ancient healing tool.

  • Sound of Being™ is a 90-minute session

  • 30, 45 and 60-minute sessions are also available for private bookings

Person playing crystal singing bowls with mallets.
A person sitting cross-legged on a rug, surrounded by large white singing bowls and smaller metal bowls, in a softly lit room with wooden flooring and patterned cushions.
Person playing a wooden flute, sitting on a wooden floor
Assorted musical instruments on a patterned rug, including a hand drum, wooden flute, chimes, tong drum, and tingsha cymbals.
Woman playing a tongue drum on a patterned rug in a wooden-floored room, with meditation instruments nearby.

  • “This was beyond what I thought, I felt so clear and elevated.”

  • “This was exactly what I needed, I’m feeling so much calmer.”

  • “I have not done anything like this before and I really enjoyed this experience. I felt this inner peace.”

  • “This was so uplifting, afterwards I felt I listened more deeply to everything. My whole body tingled.”

  • “I had just had recent surgery on my foot and the next day was the first time I have had no pain in my foot.”

  • “Before this session my whole body was aching as I had just moved, I couldn’t believe how I felt no pain in my body and I felt like I had so much more energy.”

  • “I felt a bit low and sad after this session, Denise had told me that the vibrations last for 48 hours afterwards, when I woke up 2 days later I felt all my sadness and a weight had been lifted off me. I know in my heart that I had a deep clearing. I need these sessions regularly.”

  • “Feeling completely rejuvenated and relaxed.”

  • “I felt like my chest had unlocked, such a bizarre but peaceful experience.”

Simple brown vine illustration with leaves

It’s time to refresh your soul.