Group of people practicing yoga on a wooden deck by a pool.

Wellbeing Retreats

It’s Thyme to Retreat

Welcome to Thyme to Retreat, an immersive sanctuary for women seeking to reconnect, replenish, and rejuvenate. Born from the heart of Thyme to Relax, our retreats are an extension of our offerings and are thoughtfully curated to offer a harmonious blend of ancient healing practices and modern wellness.

Each retreat is a soul-nourishing experience, weaving together the transformative power of sound healing, breathwork, meditation, and gentle yoga. Set against serene backdrops embracing nature and luxurious accommodation these gatherings provide a sacred space to pause, reflect, and realign with your inner essence. Our carefully crafted itineraries offer a balance between space, connection, enriching experiences and generous free time, allowing you to rest, reflect, or explore at your own pace. This intentional rhythm ensures that each moment feels meaningful without overwhelming your senses.

Guided by Denise, a qualified and nurturing therapist with a passion for holistic care, our retreats offer more than a getaway, they offer you a journey inward. With optional spa treatments, wholesome cuisine, and intimate group settings, every detail is designed to support your well-being and foster genuine connections.

Whether you're new to wellness or deepening your practice, Thyme to Retreat invites you to embrace self-care, cultivate inner peace, and emerge revitalized.

Discover our upcoming retreat, or reach out to us to find out more, we would be happy to guide you to ensure our retreat is aligned with your needs.

Rural landscape with a large house and smaller buildings, surrounded by green fields, trees, and mountains in the background.
Two people in white robes sitting on a couch, smiling and talking, with a cozy indoor setting and wooden cabinet in the background.
Modern living room with beige sofas, colorful cushions, wooden coffee table, and framed artwork on the wall.
Fresh garden salad with mixed greens, edible flowers, and microgreens in a white bowl, with bread on a colorful plate.

Upcoming Retreats

Cedar Springs Retreat, Kiama

  • Friday 26th - Sunday 28th September 2025

  • Small intimate group

  • Check in: 10am, Friday 26th September 2025

  • Check out: 12pm, Sunday 28th September 2025

A place to pause, a space to reconnect and a view to restore. We have chosen this location which is a secluded hideaway burrowed into the ancient Saddleback Mountain on 100 acres of lush green rolling hills, skimming the coastline of Kiama. The natural beauty and wide open spaces lend themselves to be a site of healing and restoration and when I visited this place it took my breath away with its beauty.

Boasting opulent amenities and an indoor space as tranquil and beautiful as its surroundings. Every room has a view. Beautifully furnished and includes all the luxurious extras.

There is a tennis court and a spectacular saltwater pool that looks over the South Pacific Ocean. The outdoor fire pit and rock garden are a wonderful addition and a great space to connect with the local wildlife.

Inclusions:

  • 2 nights luxury accommodation

  • Gentle yoga session, meditation and sound healing sessions

  • Ceremonial women’s circle

  • 2 creative experiences

  • Use of tennis court, pool and acreage

  • Nourishing meals, snacks and drinks

  • Welcome gift

  • Options for spa treatments

  • Opportunity for free time

Cozy living room interior with a wooden mirror above a fireplace, a wicker basket with pillows and a blanket, a brown leather sofa, and a patterned rug on the floor.
Group of women sitting at an outdoor dining table, engaged in conversation, with a scenic landscape in the background.
Table setting with a white vase containing eucalyptus and pink flowers as a centerpiece, on a table with green and white linens and white plates.
Swimming pool with a wooden deck extending over the water, featuring white bowls and rocks on a cloth. Scenic landscape with mountains and greenery in the background.
Group of people sitting around a fire pit with surrounding stones and green landscape
Charcuterie board with assorted cheeses, meats, fruits, vegetables, olives, nuts, and bread on a wooden deck near a swimming pool.

Sample Menu

Breakfast
Seasonal Fruit, Yogurt, Sourdough, Homemade granola, Cold pressed juice, tea, coffee, cacao

Morning nibble
Homemade protein balls, Seasonal fruit

Lunch
Roast vegetable frittata with salad

Afternoon nibble
Grazing platter with seasonal fruit, vegetable sticks, dips, nuts and crackers

Dinner
Dhal curry with rice and vegetables

Dessert
Apple and cinnamon crumble with dairy free coconut vanilla yoghurt or vanilla ice cream

Mocktail
Hibiscus spritz with hibiscus tea and rose water

* Please note that coffee, tea, coconut water and fruit are available all day.

Calming meditation session with people lying on mats, covered with blankets, and an instructor sitting among candles and singing bowls. Ceiling features decorative lights.

Sample Itinerary

Day One
10am: Arrive and settle in, welcome non-alcoholic beverage and nibble
12pm: Lunch
1pm: Free Time. Explore 100 acres, play tennis, swim in the pool, relax under a tree
3pm: Spa treatment
Afternoon nibble
5pm: Welcome ceremony, meditation and sound bath
7pm: Dinner
8pm: Free time


Day Two
7:00-8:30am: Breakfast
9am: Gentle yoga session
10:30am: Morning nibble
11am: Free time, tennis, swim
12pm: Lunch will be a takeaway and we suggest you go and enjoy a picnic lunch
1pm: Free time, spa treatment
3pm: Creative experience, afternoon nibble
5pm: Sound healing
7:30: Dinner
8:30pm: Free time

Day Three
9am: Morning walk and swim
10am: Brunch
11am: Closing ceremony and meditation
12pm: Departure

Free Time Suggestions
Explore nature
Swim in the saltwater pool
Take your lunch and have a picnic on the 100 acres of land
Rest, read a book or journal
Listen to music
Play tennis
Do nothing or hug a tree
Enjoy a bath
Look for wildlife

Pricing Options

We offer two accommodation options, depending on your preferences and budget.

Single Twin Share Room $1200 (per person, single bed in a twin share room with shared bathroom).

Queen Twin Share Room $1400 (per person, queen bed in a twin share room with shared bathroom).

Additional Person Queen Bed (Share Bed) $875 (per person, an additional person to share a queen bed).

Optional Extras

Spa Treatments and Packages

  • 15 mins guidance card reading $35

  • 30 mins led light therapy includes cleanse and moisturiser $60

  • 45 mins hot stone massage $100

  • 45 mins organic facial $100

  • 60 mins hot stone massage $150

  • 60 mins organic facial including led light therapy $150

  • 90 mins rejuvenation package includes hot stone massage, organic facial and led light therapy $185

    Please note that all Spa Treatments need to be pre-booked and paid prior to commencement of the retreat. These can be selected as an add-on service at the time of booking your retreat.

Important Information

  • Please read all of the Terms and Conditions thouroughly before booking.

    Bookings are non-refundable, however they are transferrable to another party. This is the responsibility of you the purchaser.

    All spa treatments are subject to availability and are required to be pre-booked and paid for at least one week prior to the commencement of the retreat.

    It is the responsibility of the participant to make sure that approval is sought from a health care practicioner to participate in any physical activity, if there are any health conditions or concerns. Participation is at your own risk.

    This is an alcohol free event.

    We will not accept any responsibility for personal items which are lost, stolen, or damaged.

    At times we will be taking photos that could be used on the Thyme to Relax website and social media platforms. If you do not consent to your photo being taken, please let us know prior the commencement of the retreat.

    Cancellation Policy:

    In the event you need to cancel your booking, please note we have a no refund policy. However, your booking is transferrable to another party, which is to be arranged by you the purchaser. In this event, please notify us of your cancellation, and the transferring party.

    By making a booking with us you have therefore accepted and agreed to all of our Terms and Conditions.

  • What should I pack?

    Walking or active wear, something comfortable for yoga and lounging, pyjamas, swim wear.

    What is provided?

    Pillows, linen, robes, towels, yoga mats, sunscreen, body wash, shampoo, conditioner.

    Can you cater for my dietary requirements?

    Yes! Please advise us of your requirements when booking by completing the booking form and we will happily cater to your needs.

  • “Thank you for this wonderful experience. It was wonderfully organised and created with love. My favourite experience was the sound healing.”

  • “Thank you for giving me the opportunity to be part of this retreat. It was everything and more than I expected, the balance of activities, self care and nutrition was perfect. I would definitely attend your retreats in the future.”

  • “Such a beautiful location, I loved the access to the beach.”

  • “The accommodation was beautiful and luxurious. I loved having free time. The food was delicious and I loved the picnic lunch.”

  • “Thank you for creating this beautiful retreat. I really enjoyed connecting with other women. I had never attended a sound healing before and was surprised at how amazing I felt after this.”

  • “Wow what a beautiful retreat, I felt so looked after. Everything was beautiful and well organised. When I arrived my whole body was aching and after my massage and the sound healing my body felt light and did not ache anymore. I feel so relaxed and rested but I also walk away with clarity.”

It’s time to reconnect.

Book your spot at one of our retreats.

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